Health & Wellness

Name: Mental Health Awareness – Q&A Session
Start: 2026-07-29T11:10:00-04:00
End: 2026-07-29T11:30:00-04:00

July 2026
Mental Health Awareness – Session 1: Manic Depression Disorder

July 29 @ 9:00 am - 10:00 am

Breaking the stigma. A compassionate conversation on depression, self-harm, and how to help yourself and others.
Mental Health Awareness – Session 2: Healthy Self-Esteem & CBT

July 29 @ 10:10 am - 11:10 am

Building a healthy self-image through faith and practical strategies including Cognitive Behavioral Therapy.
Mental Health Awareness – Q&A Session

July 29 @ 11:10 am - 11:30 am

Open floor for questions with both mental health professionals. Bring your questions to the conversation.